Hustle is more popular than it ever was. But hustling without a reason is unwise, and a sure way to manifest illnesses that lie below the surface. You need rest.
In this episode of Using Your Power, David Andrew Wiebe and Maveen Kaura discuss the importance of getting the rest you need.
For more by Maveen Kaura, check out Discoveryourlifetoday.com.
Podcast Highlights: Rest
- 00:01 – What’s going on?
- 01:35 – Clarifying a remark from the previous episode
- 02:52 – Introducing rest
- 03:52 – Hustling vs working smart
- 11:43 – Motivational videos and rest between the hustle
- 13:46 – Reading to rest and be inspired
- 19:36 – Thinking clearly on the path ahead and social media
- 25:51 – Sitting and relaxing in a bath, hot tub or sauna
- 28:16 – Energy: Rest, goals, drinks, cold water, crystals, walking
- 38:10 – Ideas
- 40:34 – Relaxation and growth
- 44:54 – Productivity
- 49:15 – Meeting friends and balance
- 52:53 – Summary and outro